Weigh In record (no journal entry) for 23 November 2020
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96.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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620 kcal
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Fat: 25.69g | Prot: 69.46g | Carb: 28.18g.
Breakfast: Ysonut Pancake de Vainilla (Proteifine), Silk Leche de Almendras sin Azucar, Cabrales Cortado Cápsulas. Lunch: Yema de Huevo Cocida, Cabrales Cortado Cápsulas, Clara de Huevo, Ysonut Tortilla Sabor Bacon Queso. Dinner: Pacanas, Bonafide Vizzio Almendras (20g), Ysonut Tortilla Sabor Bacon Queso, Zapallo, Clara de Huevo, Apio, Cebollin, Silk Leche de Almendras sin Azucar, SanCor Leche Parcialmente Descremada, Finlandia Queso Crema Balance. Snacks/Other: Finlandia Queso Crema Balance, Huevo, Castañas de Caju, Nuez. more...
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gaining 1.5 lb a week
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Magalí Rocío ~'s weight history
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