|
Weightfrom Withingspowered by Syncmetrics
|
189.0 lb
Lost so far: 4.7 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2013:
|
1249 kcal
|
Fat: 46.74g | Prot: 105.47g | Carb: 101.46g.
Breakfast: Latte Macchiato. Lunch: KFC Filet Bites (6), KFC Grilled Chicken Salat mit Joghurt Dressing. Dinner: Heidemark Puten-Filetstreifen, Kirschtomaten, Stollenwerk Sellerie-Salat, Heidelbeeren, Gutfried Putenbrust Natur, Buko Der Sahnige, Thüringer Naturjoghurt 0,1%, Lieken Urkorn Bäuerliches. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|