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Weight today.
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234.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2013:
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2064 kcal
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Fat: 64.78g | Prot: 169.33g | Carb: 202.22g.
Breakfast: Amazing Grass Organic Wheat Grass Tablets, Hard-Boiled Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Grimmway Farms Matchstick Carrots, Chop't Red Onion, Dole Spring Mix Salad, Dannon Light & Fit Greek - Cherry. Dinner: Dannon Light & Fit Greek - Cherry, Fuji Apples, Mayonnaise, Canned Chicken (Meat Only). Snacks/Other: Utz Sourdough Specials Pretzels, Nestle Vanilla Caramel Ice Cream Drumstick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), DeBaufre Bakeries Berger Cookies. more...
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2591 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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