Weigh In record (no journal entry) for 23 November 2020
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131.2 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2020:
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2596 kcal
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Fat: 51.84g | Prot: 102.81g | Carb: 431.67g.
Breakfast: Кофе. Lunch: Ратибор Варенье Клубничное, Чай, Помидоры, Сметана . Dinner: Макдоналдс Кока-Кола (0,5 L), Три Корочки Сухарики, Огурец (без Кожуры), Сметана , Помидоры, Три Корочки Сухарики, Куриная Грудка. Snacks/Other: Кофе. more...
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1449 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Ангелина Атоян's weight history
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