|
Went completely off the rails this weekend 😔😔
|
132.9 lb
Lost so far: 4.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
1172 kcal
|
Fat: 72.15g | Prot: 80.48g | Carb: 52.68g.
Breakfast: Nola Mayonnaise, Boiled Egg. Lunch: Bull Brand Corned Meat, Lettuce. Dinner: Lancewood Low Fat Plain Yoghurt, Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Cheddar Cheese (Reduced Fat) , Safari Peanuts, Fat Free Long Life Milk, Cappuccino, Blueberries , Apples . more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelica Jones's weight history
|