Weigh In record (no journal entry) for 02 January 2011
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137.2 lb
Lost so far: 17.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1429 kcal
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Fat: 98.68g | Prot: 109.26g | Carb: 10.21g.
Breakfast: italian chicken sausage, Heavy Whipping Cream, Chocolate delight, Butter, Oopsie rolls, Jell-O Sugar-Free Gelatin. Lunch: Pork tendering, Chocolate delight, Jell-O Sugar-Free Gelatin, BAKEN-ETS Fried Pork Skins, Fish Oil Omega 3, Multi vitamin, Pickles sugar free sweet baby, Three alarm colby jack. Dinner: Cauliflower mashed potatoes, Tilapia (Fish), Butter (Salted), BAKEN-ETS Fried Pork Skins, Jell-O Sugar-Free Gelatin, Chocolate delight. Snacks/Other: Cheesecake muffins, Chocolate delight. more...
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gaining 5.6 lb a week
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