Weigh In record (no journal entry) for 16 September 2013
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119.2 lb
Lost so far: 36.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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515 kcal
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Fat: 11.09g | Prot: 16.57g | Carb: 85.79g.
Breakfast: Mini Moos Half & Half Creamers, Coffee. Lunch: Chewy Trail Mix Granola Bars - Mixed Berry, Lemon Pepper Fish. more...
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losing 1.6 lb a week
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Sally tassani's weight history
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