Weigh In record (no journal entry) for 02 January 2011
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236.6 lb
Lost so far: 5.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1206 kcal
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Fat: 57.00g | Prot: 60.30g | Carb: 106.50g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Pure Unsweetened Almond Milk. Dinner: Diet Pepsi Max, Cheese Breadstick, 14" Large Meat Lover's Thin'N Crispy Pizza, 14" Large Cheese Thin'N Crispy Pizza. more...
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losing 2.8 lb a week
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