Weigh In record (no journal entry) for 22 November 2020
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207.5 lb
Lost so far: 5.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2020:
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172 kcal
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Fat: 0.40g | Prot: 3.14g | Carb: 39.32g.
Snacks/Other: Puffed Rice. more...
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gaining 11.2 lb a week
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Graciela.Lado's weight history
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