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Ugh, I'm frustrated. I'm not losing weight as fast as I want, which I know is the wrong attitude to have. I have come a long way, and I posted my first picture online in a long, long time. I'm proud of the way my body is looking and I'm starting to vary my workouts a little more. Maybe my attitude this morning is poor because I was stood up by my jogging buddy and my car doors are frozen shut. School starts tomorrow and I'll be able to get a better routine about my day, so maybe that will help.
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257.0 lb
Lost so far: 12.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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852 kcal
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Fat: 33.32g | Prot: 52.85g | Carb: 90.77g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Multigrain Cheerios. Lunch: yellow mustard, best foods mayonnaise, Chunk Light Tuna in Water. Dinner: hidden valley ranch dressing, lettuce salad, honey, yellow mustard, baked potato wedges, 100% Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat). more...
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losing 0.7 lb a week
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