Halliee's Journal, 22 November 2020

My weight has not gone up or down
183.0 lb Lost so far: 3.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2020:
650 kcal Fat: 40.00g | Prot: 54.00g | Carb: 20.00g.   Breakfast: IHOP Scrambled Egg. Dinner: Trader Joe's Riced Cauliflower, Trader Joe's New York Strip Steak. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
steady weight

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