Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shelbyjayne21
Journal
02 Jan 11
shelbyjayne21's Journal, 02 January 2011
shelbyjayne21's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2011
167.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
1186 kcal
Fat: 29.19g | Prot: 44.03g | Carb: 199.09g.
Breakfast:
Chewy Bars - Chocolate Mocha.
Lunch:
Milk (Fat Free or Skim, Calcium Fortified), Frosted Mini-Wheats Strawberry Delight.
Dinner:
Honey, Thai Cashew Chicken, Egg Roll.
Snacks/Other:
Peaches & Cream Instant Oatmeal, GoGurt, Caramel Calcium Chews with Vitamin D & K, Kettle Corn Popcorn.
more...
1967 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shelbyjayne21's weight history
view complete history