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joshea2
Journal
02 Jan 11
joshea2's Journal, 02 January 2011
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End result of a great holiday season with some bad eating and no exercise!
243.1 lb
Lost so far:
0 lb
.
Still to go:
48.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2011:
1575 kcal
Fat: 61.00g | Prot: 88.50g | Carb: 193.50g.
Lunch:
diet coke, Buffalo Chicken sandwich.
Dinner:
DiGiorno Pepperoni Pizza.
Snacks/Other:
wegmans whipped topping fat free, Jello Chocolate Pudding, Miracle Whip Light, Hillshire Farm Smoked Ham, wegmans whole grain white bread.
more...
3022 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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