lifehitzfan's Journal, 11 September 2013

205.0 lb Lost so far: 21.4 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 31.00g | Prot: 38.00g | Carb: 170.00g.   Breakfast: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. Dinner: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Popsicle Fudgsicle, Del Monte Sunfresh Mango in Extra Light Syrup. more...

2768 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 4 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 4 hours and 30 minutes. more...