lifehitzfan's Journal, 28 August 2013

Period starts in 5 days. Hopefully that is the reason for slow weight loss. Sigh...
210.2 lb Lost so far: 16.2 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1122 kcal Fat: 34.90g | Prot: 42.53g | Carb: 150.41g.   Breakfast: Natural Unsweetened Cocoa, Sugar, 2% Fat Milk, Buttermilk Waffles, Extra Large Grade A Eggs. Lunch: Lunchables uploaded. Dinner: Weight Watchers Smart Ones Ravioli Florentine. Snacks/Other: Weight Watchers Key Lime Pie. more...
3252 kcal Activities & Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Desk Work - 4 hours and 30 minutes. more...
losing 1.6 lb a week

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