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lifehitzfan
Journal
28 Aug 13
lifehitzfan's Journal, 28 August 2013
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Period starts in 5 days. Hopefully that is the reason for slow weight loss. Sigh...
210.2 lb
Lost so far:
16.2 lb
.
Still to go:
85.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2013:
1122 kcal
Fat: 34.90g | Prot: 42.53g | Carb: 150.41g.
Breakfast:
Natural Unsweetened Cocoa, Sugar, 2% Fat Milk, Buttermilk Waffles, Extra Large Grade A Eggs.
Lunch:
Lunchables uploaded.
Dinner:
Weight Watchers Smart Ones Ravioli Florentine.
Snacks/Other:
Weight Watchers Key Lime Pie.
more...
3252 kcal
Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Desk Work - 4 hours and 30 minutes.
more...
losing 1.6 lb a week
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