lifehitzfan's Journal, 10 July 2013

216.0 lb Lost so far: 10.4 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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274 kcal

Fat: 5.03g | Prot: 14.21g | Carb: 41.99g.   Lunch: Cherry Pie Filling, Unsweetened Applesauce, Greek Yogurt, Milk (2% Lowfat with Added Vitamin A). more...

2707 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours, Resting - 11 hours and 20 minutes, Desk Work - 4 hours and 30 minutes. more...