lifehitzfan's Journal, 05 September 2012

213.4 lb Lost so far: 13.0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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791 kcal

Fat: 38.36g | Prot: 75.56g | Carb: 48.99g.   Lunch: Hershey's syrup sugar free, Pure Unsweetened Vanilla Almond Milk, Salsa (Ready to Serve), Light Tuna Fish (Drained Solids In Water, Pouch). Dinner: Marketside Buttery Garlic Rotisserie Chicken. Snacks/Other: Pure Unsweetened Vanilla Almond Milk, Hershey's syrup sugar free, 2% Fat Milk. more...

2597 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 12 hours and 30 minutes, Desk Work - 4 hours and 30 minutes. more...