lifehitzfan's Journal, 20 July 2012

222.0 lb Lost so far: 4.4 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 47.37g | Prot: 56.62g | Carb: 105.61g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Tuna in Water (Canned). Dinner: Hamburger on Bun. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Pistachio Nuts. more...

2992 kcal

Activities & Exercise: Driving - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...