Weigh In record (no journal entry) for 02 January 2011
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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1863 kcal
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Fat: 74.37g | Prot: 75.06g | Carb: 237.71g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Caramel, Coffee (Brewed From Grounds). Lunch: Oven Crunchy Jumbo Butterfly Shrimp, Butter (Salted), Sour Cream (Cultured), Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Garden Salad, 6" Personal Veggie Lover's Pan Pizza. Snacks/Other: Water, Low Fat Ice Cream Cups - Dulce de Leche. more...
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1687 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 30 minutes, Driving - 30 minutes, eliptical - 4 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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