Weigh In record (no journal entry) for 16 September 2013
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180.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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359 kcal
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Fat: 23.27g | Prot: 16.54g | Carb: 22.86g.
Breakfast: Butter, Udi's Gluten Free Whole Grain Bread, Fried Egg. more...
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steady weight
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April Marie G's weight history
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