Suzie Lachance's Journal, 16 September 2013

Weigh In record (no journal entry) for 16 September 2013
176.4 lb Lost so far: 1.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2013:
1560 kcal Fat: 47.57g | Prot: 45.81g | Carb: 242.41g.   Breakfast: Beurre, Café Régulier, Sun-Maid Raisin Bread. Lunch: V8 Original (Canette), Healthy Choice Gourmet Steamers Sweet Sesame Chicken, Activia Vanilla Yogurt, Activia Vanilla Yogurt. Dinner: Pommes de Terre Frites, Gadoua Moelleux Sandwich Club. Snacks/Other: Dole Mandarin Oranges in Juice, General Mills Fibre One Nuts & Dark Chocolate Chew Bars. more...
gaining 1.2 lb a week

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