Weigh In record (no journal entry) for 16 September 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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378 kcal
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Fat: 2.62g | Prot: 26.65g | Carb: 62.01g.
Breakfast: Apples, USN Diet Fuel Ultralean, Bananas. more...
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gaining 5.1 lb a week
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Ndibu's weight history
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