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pamborghini
Journal
18 Nov 10
pamborghini's Journal, 18 November 2010
pamborghini's Profile
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Weigh In record (no journal entry) for 18 November 2010
184.7 lb
Lost so far:
2.3 lb
.
Still to go:
49.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2010:
2276 kcal
Fat: 51.37g | Prot: 40.48g | Carb: 302.23g.
Breakfast:
Light Spread, Cinnamon Streusel Premium Muffin & Quick Bread Mix.
Lunch:
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Garlic Chicken White Pizza.
Snacks/Other:
Butterscotch Hard Candy, Beer.
more...
2029 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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