pamborghini's Journal, 05 November 2010

185.7 lb Lost so far: 1.3 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 56.53g | Prot: 77.80g | Carb: 258.90g.   Breakfast: 1% Fat Milk, Selects Great Grains Crunchy Pecans Cereal. Lunch: Light Spread, Deli Chicken or Turkey Loaf, Sliced Pepper Jack Cheese, Sandwich Thins - Honey Wheat. Dinner: Slow Churned Vanilla Bean Ice Cream, Three Cheese Italian Pasta Sauce, Chicken (Breaded and Fried), Fettuccine. Snacks/Other: Peppermint Candy, Pumpkin Bread. more...

2052 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...