pamborghini's Journal, 31 October 2010

184.7 lb Lost so far: 2.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 59.24g | Prot: 65.28g | Carb: 268.77g.   Breakfast: 1% Fat Milk, Golden Delicious Apples, Orange Juice, Quick Oatmeal (1 or 3 Minutes). Lunch: White Rice, Thai Coconut Curry Vegetables & Tofu. Dinner: Syrah Wine, Chicken Lasagna. Snacks/Other: Chewy Bars - Oat & Caramel. more...

2041 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...