Weigh In record (no journal entry) for 21 November 2020
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 November 2020:
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2475 kcal
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Fat: 86.72g | Prot: 40.92g | Carb: 267.37g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Best Damn Vegan Biscuits, Simple Truth Plant Based Hot Pepper Cheezy Slices, Vegan Sausage Crumbles. Lunch: Black Bean Fudge, Sweet Baby Ray's Maple BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Koops' Dijon Mustard, Simple Truth Organic Hamburger Buns (Wheat), Simple Truth Plant Based Hot Pepper Cheezy Slices, Carla Lee's Nut Burgers. Dinner: Sauvignon Blanc Wine, Triscuit Thin Crisps Original, Simple Truth Plant Based Cream Cheese, Pickapeppa Co. Pickapeppa Sauce. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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