tracyeluce's Journal, 01 January 2011

Today is the beginning to a new life.

160.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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367 kcal

Fat: 9.58g | Prot: 29.00g | Carb: 40.49g.   Breakfast: Light Chicken & Dumpling Soup. Dinner: Salisbury Steak with Macaroni and Cheese. Snacks/Other: Popsicle . more...

1943 kcal

Activities & Exercise: Elliptical machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...