Weigh In record (no journal entry) for 21 November 2020
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209.2 lb
Lost so far: 26.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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761 kcal
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Fat: 33.37g | Prot: 90.72g | Carb: 19.15g.
Lunch: Saint Eloi Croûtons Saveur Ail, Mâche, Crevette Cuite ou Grillée. Dinner: Carrefour Truite Fumée, Herta Steak Soja et Blé. more...
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losing 17.0 lb a week
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