@ketomanlife's Journal, 19 November 2020

206.8 lb Lost so far: 0 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

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228 kcal

Fat: 25.73g | Prot: 0.10g | Carb: 0.01g.   Snacks/Other: Tereyağı, Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı. more...

3537 kcal

Activities & Exercise: Bisiklet - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...