Suzeque's Journal, 15 September 2013

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Weigh In record (no journal entry) for 15 September 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2013:

820 kcal

Fat: 66.00g | Prot: 14.00g | Carb: 46.00g. Dinner: Applebee's Green Goddess Wedge Salad. Snacks/Other: Baskin-Robbins Gold Medal Ribbon. more...

2058 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 15 September 2013

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