Weigh In record (no journal entry) for 15 September 2013
|
145.4 lb
Lost so far: 44.4 lb.
Still to go: 5.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 September 2013:
|
1259 kcal
|
Fat: 80.94g | Prot: 116.91g | Carb: 6.11g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg, Fresh Express Lettuce Trio, Kraft Mayo, Cheddar Cheese. Dinner: 4 Grain Hard Boiled Eggs, Pork Loin (Tenderloin). Snacks/Other: Mac's Snacks Red Hot Pork Skins. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carb Tracker for Gina's weight history
|