Weigh In record (no journal entry) for 01 January 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2011:
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1417 kcal
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Fat: 44.74g | Prot: 91.11g | Carb: 169.65g.
Breakfast: Honey, Apple Juice (Canned or Bottled), Quick Oatmeal (1 or 3 Minutes). Lunch: Chicken Noodle Soup. Dinner: Pork Loin (Tenderloin). Snacks/Other: Mini Babybel Bonbel Cheese, Nature Trail Mix. more...
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