future250's Journal, 20 November 2020

Weigh In record (no journal entry) for 20 November 2020
146.2 lb Lost so far: 21.8 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2020:
662 kcal Fat: 22.79g | Prot: 31.81g | Carb: 81.65g.   Breakfast: Eco + Lait. Lunch: LU Lulu l'ourson Chocolat. Dinner: Oeuf, Auchan Bio Légumes Pour Potage, Pomme Golden, Clémentines. Snacks/Other: Auchan Lait Demi-Écrémé. more...
losing 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



future250's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.