jaastruthers's Journal, 20 November 2020

136.0 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 65.37g | Prot: 48.71g | Carb: 268.65g.   Breakfast: Philadelphia Original Cream Cheese, Blueberries, Friendly Farms vanilla caramel, Coffee, L'oven Fresh Plain Bagel. Dinner: Mama Cozzi Supreme Pizza, Sweet Harvest Pineapple Chunks, Blueberries. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Nestle Milk Chocolate Morsels, M&M's Milk Chocolate (Fun Size), Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Millville Strawberry Pastry Crisps, Apples , Savoritz Cheese Baked Crackers. more...

1862 kcal

Activities & Exercise: childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...