Srfogel's Journal, 20 November 2020

Weigh In record (no journal entry) for 20 November 2020
162.7 lb Lost so far: 87.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2020:
2154 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

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