Weigh In record (no journal entry) for 14 November 2020
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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307 kcal
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Fat: 15.52g | Prot: 7.77g | Carb: 33.89g.
Breakfast: Açúcar, Café (Infusão), OffGluten Pastel de Frango, Coxinha de Festa, Bomba de Chocolate. more...
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losing 1.5 lb a week
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Carla Reichenbach's weight history
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