Weigh In record (no journal entry) for 20 November 2020
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97.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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431 kcal
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Fat: 24.30g | Prot: 28.36g | Carb: 22.21g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, For Good Semillas Snack Gurasol y Zapallo, Sturla Mix de Semillas Chia, Sésamo y Lino. Lunch: Georgalos Chocolate Amargo sin Azucar Agregada, Exquisita Postre Sabor Chocolate, Ysonut Galletitas Sabor Pizza. Snacks/Other: Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Cabrales Cortado Cápsulas, Sturla Mix de Semillas Chia, Sésamo y Lino. more...
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gaining 7.7 lb a week
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Magalí Rocío ~'s weight history
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