Weigh In record (no journal entry) for 20 November 2020
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266.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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1904 kcal
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Fat: 66.90g | Prot: 83.60g | Carb: 252.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Hunt Brothers Pizza Pepperoni Pizza, NutriSystem Chicken Pasta Parmesan. Dinner: Mountain Dew Mountain Dew (20 oz), Taco Bell Creamy Jalapeno Sauce, Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Werther's Original Hard Candies. more...
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gaining 5.6 lb a week
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