Weigh In record (no journal entry) for 15 September 2013
|
113.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2013:
|
1380 kcal
|
Fat: 51.70g | Prot: 95.05g | Carb: 129.76g.
Breakfast: Cheese Pizza, Orange Sherbert, Cookie, Grated Romano Cheese, Iceberg Lettuce (Includes Crisphead Types), Prime Rib (8 oz), Turkey Breast Meat. more...
|
|
1455 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HskerGirl's weight history
|