Weigh In record (no journal entry) for 15 September 2013
|
160.1 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 September 2013:
|
1623 kcal
|
Fat: 61.96g | Prot: 68.42g | Carb: 138.80g.
Breakfast: Crownfield Bran Flakes, Zucchero Semolato, Caffè (dalla Moca). Lunch: Crastan Orzo Caffè, Zucchero Semolato, Fico d'India, Patata al Forno (Mangiate senza Buccia), Burro, Platessa Cotta, Tomino, Pane Bianco. Dinner: Vallericca Zucchine Grigliate, Orogel Melanzane Grigliate, Vino Bianco da Tavola, Coop Wurstel Pollo e Tacchino, Tomino, Pane Bianco. Snacks/Other: Yogurt alla Frutta (Magro). more...
|
|
1753 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|