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AnnaRoe
Journal
15 Sep 13
AnnaRoe's Journal, 15 September 2013
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Weigh In record (no journal entry) for 15 September 2013
150.6 lb
Lost so far:
1.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2013:
162 kcal
Fat: 3.12g | Prot: 2.50g | Carb: 32.50g.
Breakfast:
Post Honey Bunches of Oats with Almonds.
more...
2202 kcal
Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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