Weigh In record (no journal entry) for 20 November 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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235 kcal
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Fat: 10.71g | Prot: 6.51g | Carb: 30.36g.
Breakfast: Пятерочка Яблоко Сезонное , Сливочное Масло, Геркулес Овсяная Каша на Молоке. more...
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losing 2.1 lb a week
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5555655's weight history
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