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80
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176.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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164 kcal
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Fat: 3.41g | Prot: 6.92g | Carb: 27.46g.
Dinner: Moro Pure Olive Oil, Chicken Stock, Salt, Black Pepper, Onions, Sweet Potato, Water, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Potatoes (Flesh without Skin, without Salt, Boiled), Celery, Chicken Leg Meat and Skin, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Green Peas, Macaroni, Carrots. more...
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gaining 1.4 lb a week
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