Weigh In record (no journal entry) for 01 January 2011
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2011:
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232 kcal
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Fat: 3.04g | Prot: 44.28g | Carb: 8.00g.
Breakfast: Coffee (Brewed From Grounds), Skinny Caramel Macchiato Coffee Creamer. Lunch: reduced fat hellman's mayonnaise, chicken tenders. more...
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gaining 0.4 lb a week
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