buckmccalla's Journal, 15 September 2013

buckmccalla's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2013

241.0 lb Lost so far: 9.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2013:

1492 kcal

Fat: 107.22g | Prot: 67.89g | Carb: 72.78g. Breakfast: Land O' Frost Oven Roasted Turkey Breast. Lunch: Pickled Egg, Campbell's Chunky Hearty Italian-Style Wedding. Dinner: Trader Joe's Cauliflower Florets, Eckrich Polska Kielbasa. more...

3214 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

buckmccalla's weight history

view complete history

buckmccalla's Journal, 15 September 2013

Submit a Comment

Other Related Links

Members

buckmccalla's weight history