Weigh In record (no journal entry) for 19 November 2020
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160.3 lb
Lost so far: 75.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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1847 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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paolagomor2's weight history
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