Weigh In record (no journal entry) for 15 September 2013
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190.9 lb
Lost so far: 20.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2013:
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2189 kcal
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Fat: 43.14g | Prot: 114.66g | Carb: 330.16g.
Breakfast: Colli Romani Latte Fresco Parzialmente Scremato, Banana, Grancereale Cereali, Noivoi Muesli con Uvetta e Nocciole. Lunch: Peperoni, Zucchine, Vitello Magro. Dinner: Pizza Margherita, Sanbitter Sanbitter, Supplì. Snacks/Other: Zuegg Marmellata Frutti di Bosco, Weight Watchers Fette Integrali, Land Yogurt Magro Bianco. more...
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2110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Andrea Bogazzi's weight history
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