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sunnykate
Journal
18 Nov 20
sunnykate's Journal, 18 November 2020
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Weigh In record (no journal entry) for 18 November 2020
124.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 November 2020:
2517 kcal
Fat: 90.70g | Prot: 48.64g | Carb: 255.33g.
Breakfast:
Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Organic Smooth Almond Butter.
Lunch:
Vegan Apple Muffins, Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl.
Dinner:
Vegan Stir Fry with Peanut Sauce, Sauvignon Blanc Wine.
more...
1379 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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