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Com 9,9% de gordura
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117.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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727 kcal
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Fat: 27.27g | Prot: 84.04g | Carb: 30.37g.
Breakfast: Oderich Maionese Light, Gema de Ovo, Bimbo Creme de Ricota Light, Trisanti Aveia Flocos Finos, Clara de Ovo. Dinner: Sweet Grape Tomate-Uva, Filé de Frango Grelhado. Snacks/Other: Da Terrinha Tapioca, Ovo. more...
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losing 15.4 lb a week
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fernando.rodriguesdias's weight history
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