Weigh In record (no journal entry) for 19 November 2020
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147.3 lb
Lost so far: 20.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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713 kcal
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Fat: 19.66g | Prot: 32.63g | Carb: 105.12g.
Breakfast: Pomme Golden, Datte, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Clémentines. Dinner: Auchan Bio Légumes Pour Potage, Oeuf. more...
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losing 0.4 lb a week
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